Private Training Sessions

Personalized training program is designed for your personal needs. For individuals or groups.

In person only (South Bay, CA).

Online Personal Training

Personalized training program online is designed for your personal needs. For individuals or groups.

Online only.

Nutrition Coaching

Reviewing eating habits and suggesting ways to improve them.

Online or in person (South Bay, CA).

Decluttering and Organizing

One-on-one planning session to organize and declutter space in order to improve overall wellness.

Online or in person (South Bay, CA).

Help at Home

Have help at home in South Bay, California. From watering the plants to light cleaning. Great way to have company at home to not feel alone.

In person only (South Bay, CA).

Group Training Session / Lecture on Wellness

Personalized training sessions and nutrition coaching for a group to motivate and keep everyone active. A great option for events, a care center, or just for fun with a group of friends.

Online or in person (South Bay, CA).

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